{"id":3202,"date":"2022-04-09T16:06:10","date_gmt":"2022-04-09T07:06:10","guid":{"rendered":"https:\/\/gymcloud.jp\/news\/?p=3202"},"modified":"2026-09-25T16:53:38","modified_gmt":"2026-09-25T07:53:38","slug":"%e5%85%a8%e8%ba%ab%e5%9e%8bems%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e6%a9%9f%e5%99%a8%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc%e3%80%81x-body%ef%bc%88%e3%82%a8%e3%83%83%e3%82%af%e3%82%b9","status":"publish","type":"post","link":"https:\/\/gymcloud.jp\/news\/2022\/04\/09\/%e5%85%a8%e8%ba%ab%e5%9e%8bems%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e6%a9%9f%e5%99%a8%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc%e3%80%81x-body%ef%bc%88%e3%82%a8%e3%83%83%e3%82%af%e3%82%b9\/","title":{"rendered":"\u5168\u8eab\u578bEMS\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u5668X BODY\uff08\u30a8\u30c3\u30af\u30b9\u30dc\u30c7\u30a3\u30fc\uff09\u306e\u53d6\u6271\u3044\u3092\u958b\u59cb"},"content":{"rendered":"

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\u7b4b\u96fb\u6c17\u523a\u6fc0(Electrical Muscle Stimulation:\u4ee5\u4e0b EMS)\u3092\u5229\u7528\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30af\u3099\u306f\u3001\u5f93\u6765\u306e\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30af\u3099\u3068\u540c\u7b49\u306e\u52b9\u679c\u3092\u300c\u77ed\u6642\u9593\u300d\u3066\u3099\u5f97\u308b\u3053\u3068\u304b\u3099\u3066\u3099\u304d\u308b\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u6700\u5927\u7b4b\u529b\u306e\u5411\u4e0a\u3001\u7b4b\u80a5\u5927\u7b49\u306e\u52b9\u679c\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u304b\u3099(Gondin et al., J Appl Physiol 2011)\u3001\u7b4b\u3092\u52d5\u304b\u3059\u8133\u30fb\u795e\u7d4c\u7cfb\u3078\u306e\u5f71\u97ff\u307e\u3066\u3099\u306f\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u300cX-BODY\u300d\u306e\u7279\u5fb4\u306e\u3072\u3068\u3064\u306b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30af\u3099\u306e\u610f\u56f3\u306b\u5fdc\u3057\u3099\u3066\u523a\u6fc0\u5468\u6ce2\u6570\u3092\u64cd\u4f5c\u3066\u3099\u304d\u308b\u3053\u3068\u304b\u3099\u6319\u3051\u3099\u3089\u308c\u307e\u3059\u3002\u4ee5\u4e0a\u306e2\u70b9\u3092\u3075\u307e\u3048\u3001\u7570\u306a\u308b\u523a\u6fc0\u5468\u6ce2\u6570\u306eEMS\u304b\u3099\u8133\u3084\u7b4b\u3078\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u89e3\u660e\u3059\u308b\u305f\u3081\u306b\u3001\u904b\u52d5\u751f\u7406\u5b66\u7814 \u7a76\u3092\u5c02\u9580\u3068\u3059\u308b\u6176\u61c9\u7fa9\u587e\u5927\u5b66\u6e58\u5357\u85e4\u6ca2\u30ad\u30e3\u30f3\u30cf\u309a\u30b9\u725b\u5c71\u6f64\u4e00\u7814\u7a76\u5ba4\u3068\u306e\u5171\u540c\u7814\u7a76\u3092\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u307e\u3066\u3099\u306e\u7814\u7a76\u304b\u3089\u3001100Hz\u306eEMS\u5f8c\u306b\u306f\u3001\u6700\u5927\u968f\u610f\u53ce\u7e2e\u8ab2\u984c\u306b\u304a\u3044\u3066\u3001\u767a\u63ee\u3055\u308c\u308b\u529b\u3084\u305d\u306e\u7acb\u3061\u4e0a\u3051\u3099\u901f\u5ea6\u304b\u3099\u5927\u304d\u304f\u4f4e\u4e0b\u3059\u308b\u50be\u5411\u304b\u3099\u307f\u3089\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u3001\u77ac\u767a\u529b\u3092\u767a\u63ee\u3059\u308b\u901f\u7b4b\u7dda\u7dad\u7fa4\u306e\u75b2\u52b4\u304b\u3099\u8a98\u767a\u3055\u308c\u305f\u7d50\u679c\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u4f4e\u5f37\u5ea6\u306e\u6301\u7d9a\u7684\u53ce\u7e2e\u8ab2\u984c\u3066\u3099\u306f\u3001100 Hz\u306eEMS \u5f8c\u306b\u529b\u306e\u5b89\u5b9a\u6027\u304b\u3099\u6e1b\u5c11\u3057\u3001\u9006\u306b20Hz\u306eEMS\u5f8c\u306b\u306f\u5b89\u5b9a\u6027\u304b\u3099\u5897\u3059\u50be\u5411\u304b\u3099\u307f\u3089\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u7d50\u679c\u306f\u3001\u523a\u6fc0\u5468\u6ce2\u6570\u306b\u3088\u308a\u3001\u7570\u306a\u308b\u30bf\u30a4\u30d5\u309a\u306e\u7b4b\u7dda\u7dad\u7fa4\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u3053\u3068\u306b\u3088\u308b\u5f71\u97ff\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u4eca\u5f8c\u3001\u3055\u3089\u306b\u8a73\u7d30\u306a\u691c\u8a0e\u3092\u52a0\u3048\u3066\u3044\u304f\u3053\u3068\u3066\u3099\u3001EMS \u306e\u795e\u7d4c\u30fb\u7b4b\u6a5f\u80fd\u3078\u306e\u5f71\u97ff\u3092\u5305\u62ec\u7684\u306b\u7406\u89e3\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u306a\u305cEMS\u306a\u306e\u304b\uff1f<\/h2>\n

EMS\u306b\u3088\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u901a\u5e38\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u7570\u306a\u308a\u3001\u901f\u7b4b\u306b\u5bfe\u3057\u3066\u52b9\u679c\u7684\u306b\u4f5c\u7528\u3057\u307e\u3059\u3002\u901f\u7b4b\u306b\u5bfe\u3059\u308b\u76f4\u63a5\u7684\u306a\u96fb\u6c17\u523a\u6fc0\u306b\u3088\u308a\u3001\u7b4b\u8089\u306e\u5f37\u53ce\u7e2e\u306b\u3088\u308b\u7b4b\u80a5\u5927\u3068\u3001\u7b4b\u80a5\u5927\u306b\u4f34\u3046\u5185\u5206\u6ccc\u306e\u6d3b\u6027\u5316\u3092\u4fc3\u9032\u3057\u3001\u4e00\u822c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u6bd4\u8f03\u3057\u3066\u77ed\u6642\u9593\u3067\u78ba\u5b9f\u306a\u52b9\u679c\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u901a\u5e38\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306f\u3001\u9045\u7b4b\u304b\u3089\u901f\u7b4b\u306e\u9806\u3067\u4f5c\u7528\u3057\u3066\u3044\u304d\u307e\u3059\u3002EMS\u304c\u901f\u7b4b\u306b\u5bfe\u3057\u3066\u884c\u3046\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u901a\u5e38\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u884c\u3046\u305f\u3081\u306b\u306f\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u3001\u8ca0\u8377\u3092\u9ad8\u304f\u3057\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u305a\u3001\u4e3b\u4f53\u7684\u3001\u7d99\u7d9a\u7684\u306b\u9ad8\u3044\u8ca0\u8377\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u308b\u3068\u3044\u3046\u6c17\u529b\u304c\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u3002EMS\u306b\u3088\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u77ed\u6642\u9593\u3067\u3001\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3088\u3063\u3066\u8ca0\u8377\u304c\u8abf\u6574\u3055\u308c\u308b\u53d7\u52d5\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5bfe\u3059\u308b\u6c17\u5206\u7684\u306a\u8ca0\u8377\u304c\u4f4e\u304f\u3001\u52b9\u679c\u3092\u5b9f\u611f\u3057\u306a\u304c\u3089\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002EMS\u306f\u533b\u7642\u7528\u9014\u3067\u3082\u5229\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u96fb\u6c17\u523a\u6fc0\u306b\u3088\u3063\u3066\u4f53\u5185\u9175\u7d20\u3084\u5185\u5206\u6ccc\u6210\u5206\u3092\u6d3b\u6027\u5316\u3057\u3001\u7cd6\u30fb\u8102\u80aa\u4ee3\u8b1d\u6a5f\u80fd\u306e\u6539\u5584\u30fb\u6d3b\u6027\u5316\u3092\u4fc3\u3059\u3053\u3068\u306b\u3088\u308a\u3001\u592a\u308a\u306b\u304f\u304f\u3001\u3088\u308a\u7406\u60f3\u7684\u306a\u4f53\u578b\u30fb\u4f53\u8cea\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002\u7279\u5b9a\u90e8\u4f4d\u306e\u7b4b\u8089\u7d44\u7e54\u306b\u5bfe\u3057\u3066\u306e\u307f\u3001\u5f37\u3044\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u306e\u3067\u3001\u4f8b\u3048\u3070\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u306e\u591a\u3044\u5927\u817f\u7b4b\u3092\u4e2d\u5fc3\u306b\u935b\u3048\u308b\u3001\u3068\u3044\u3063\u305f\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002\u7b4b\u8089\u3092\u3057\u306a\u3084\u304b\u306b\u3057\u3001\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u3001\u80a9\u3053\u308a\u3084\u8170\u75db\u3068\u3044\u3063\u305f\u75be\u60a3\u75c7\u72b6\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n

EMS\uff08\u4f4e\u5468\u6ce2\uff09\u3068\u9ad8\u5468\u6ce2\u306eW\u52b9\u679c<\/h2>\n

X BODY\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5c02\u9580\u30b8\u30e0\u300cX BODY Lab\u300d\u3001\u300cX BODY Lab STATION\u300d\u3067\u306f\u3001X BODY\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u52a0\u3048\u3001\u5c02\u7528\u30de\u30b7\u30f3\u306b\u3088\u308b\u9ad8\u5468\u6ce2\u30bb\u30eb\u30e9\u30a4\u30c8\u9664\u53bb\u3082\u884c\u3063\u3066\u3044\u307e\u3059\u3002X BODY\u306b\u3088\u308b\u4f4e\u5468\u6ce2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3001\u5c02\u7528\u30de\u30b7\u30f3\u306b\u3088\u308b\u9ad8\u5468\u6ce2\u30bb\u30eb\u30e9\u30a4\u30c8\u9664\u53bb\u306e\u76f8\u4e57\u52b9\u679c\u306b\u3088\u308a\u3001\u3053\u308c\u307e\u3067\u306b\u306a\u3044\u4f53\u8102\u80aa\u5206\u89e3\u3001\u71c3\u713c\u3001\u9664\u53bb\u30fb\u6392\u51fa\u3092\u4fc3\u3057\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u30dc\u30c7\u30a3\u30e1\u30a4\u30ad\u30f3\u30b0\u3092\u5b9f\u73fe\u3057\u307e\u3059\u3002<\/p>\n

\u300cGYM CLOUD\uff08\u30b8\u30e0\u30fb\u30af\u30e9\u30a6\u30c9\uff09\u300d\u3067\u306f\u3001\u5168\u8eab\u578bEMS\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u5668\u30e1\u30fc\u30ab\u30fcX BODY\uff08\u30a8\u30c3\u30af\u30b9\u30dc\u30c7\u30a3\u30fc\uff09\u306e\u5546\u54c1\u3092\u3069\u3053\u3088\u308a\u3082\u5b89\u4fa1\u306b\u30ec\u30f3\u30bf\u30eb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

X BODY\uff08\u30a8\u30c3\u30af\u30b9\u30dc\u30c7\u30a3\u30fc\uff09\u306e\u5168\u3066\u306e\u5546\u54c1\u306f\u30b3\u30c1\u30e9<\/a><\/p>\n

\u6c17\u306b\u306a\u308b\u88fd\u54c1\u3084\u4e0d\u660e\u70b9\u304c\u5fa1\u5ea7\u3044\u307e\u3057\u305f\u3089\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/p>\n

TEL 03-6721-9909 (\u5e73\u65e510:00\uff5e19:00)<\/p>\n","protected":false},"excerpt":{"rendered":"

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