{"id":5196,"date":"2026-02-07T10:36:03","date_gmt":"2026-02-07T01:36:03","guid":{"rendered":"https:\/\/gymcloud.jp\/media\/?p=5196"},"modified":"2026-09-26T02:41:32","modified_gmt":"2026-09-25T17:41:32","slug":"%e5%bf%ab%e6%b4%bb%e3%82%af%e3%83%a9%e3%83%96fit24%e3%81%ae%e9%80%80%e4%bc%9a%e6%96%b9%e6%b3%95%e3%82%92%e5%ae%8c%e5%85%a8%e3%82%ac%e3%82%a4%e3%83%89%ef%bd%9c%e9%81%95%e7%b4%84%e9%87%91%e3%83%bb","status":"publish","type":"post","link":"https:\/\/gymcloud.jp\/media\/archives\/5196","title":{"rendered":"\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u306e\u9000\u4f1a\u65b9\u6cd5\u3092\u5b8c\u5168\u30ac\u30a4\u30c9\uff5c\u9055\u7d04\u91d1\u30fb\u4f11\u4f1a\u30fb\u6ce8\u610f\u70b9\u307e\u3067\u7db2\u7f85"},"content":{"rendered":"\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"560\" class=\"wp-image-5199\" src=\"https:\/\/gymcloud.jp\/media\/wp-content\/uploads\/2026\/01\/kaikatu1.png\" alt=\"\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u306e\u9000\u4f1a\u65b9\u6cd5\u3092\u5b8c\u5168\u30ac\u30a4\u30c9\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">FiT24\u3092\u9000\u4f1a\u3057\u305f\u3044\u3051\u308c\u3069\u300c\u624b\u7d9a\u304d\u306f\u3069\u3053\u3067\u3067\u304d\u308b\u306e?\u300d\u300c\u9055\u7d04\u91d1\u306f\u767a\u751f\u3059\u308b?\u300d\u3068\u4e0d\u5b89\u306b\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 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href=\"https:\/\/www.fit24.jp\/qa\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/div>\r\n<h2 data-path-to-node=\"3\">\u9000\u4f1a\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u300c\u65e5\u5272\u308a\u300d\u3068\u300c\u8fd4\u91d1\u300d\u306e\u73fe\u5b9f<\/h2>\r\n<p><img decoding=\"async\" width=\"1000\" height=\"560\" class=\"wp-image-5200\" src=\"https:\/\/gymcloud.jp\/media\/wp-content\/uploads\/2026\/01\/kaikatu2.png\" alt=\"\u9000\u4f1a\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u300c\u65e5\u5272\u308a\u300d\u3068\u300c\u8fd4\u91d1\u300d\u306e\u73fe\u5b9f\" \/><\/p>\r\n<p data-path-to-node=\"4\">FiT24\u306e\u9000\u4f1a\u3092\u691c\u8a0e\u3059\u308b\u969b\u3001\u591a\u304f\u306e\u65b9\u304c\u671f\u5f85\u3059\u308b\u306e\u304c\u300c\u6708\u9014\u4e2d\u3067\u3084\u3081\u305f\u5834\u5408\u306e\u65e5\u5272\u308a\u7cbe\u7b97\u300d\u3067\u3059\u3002<\/p>\r\n<p data-path-to-node=\"4\">\u3057\u304b\u3057\u3001\u7d50\u8ad6\u304b\u3089\u304a\u4f1d\u3048\u3059\u308b\u3068\u3001<b data-path-to-node=\"4\" data-index-in-node=\"61\">FiT24\u3067\u306f\u9000\u4f1a\u6642\u306e\u65e5\u5272\u308a\u7cbe\u7b97\u306f\u4e00\u5207\u884c\u308f\u308c\u307e\u305b\u3093\u3002<\/b> \u305f\u3068\u30481\u6708\u306e\u521d\u65ec\u306b\u624b\u7d9a\u304d\u3092\u6e08\u307e\u305b\u3001\u305d\u306e\u76f4\u5f8c\u306b\u4e00\u5ea6\u3082\u30b8\u30e0\u3092\u5229\u7528\u3057\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u30011\u6708\u672b\u65e5\u307e\u3067\u306e\u6708\u4f1a\u8cbb\u304c\u5168\u984d\u767a\u751f\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u3001FiT24\u304c\u300c\u6708\u5358\u4f4d\u3067\u306e\u5951\u7d04\u300d\u3092\u57fa\u672c\u3068\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\r\n<p 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400;\">\u9000\u4f1a\u3092\u6c7a\u3081\u305f\u3089\u3001\u307e\u305a\u78ba\u8a8d\u3059\u3079\u304d\u306f\u300c\u3069\u3053\u3067\u624b\u7d9a\u304d\u3067\u304d\u308b\u306e\u304b\u300d\u3067\u3059\u3002FiT24\u306f\u53d7\u4ed8\u7a93\u53e3\u3092\u5b8c\u5168\u306b\u9650\u5b9a\u3057\u3066\u304a\u308a\u3001\u5f93\u6765\u306e\u65b9\u6cd5\u304c\u4f7f\u3048\u306a\u3044\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001<\/span><b><mark class=\"has-inline-color\" style=\"background-color: #fcb900;\">\u5229\u7528\u53ef\u80fd\u306a\u7a93\u53e3\u3068\u3001\u53d7\u3051\u4ed8\u3051\u3066\u3044\u306a\u3044\u7a93\u53e3\u3092\u6574\u7406\u3057\u3001\u78ba\u5b9f\u306b\u9000\u4f1a\u624b\u7d9a\u304d\u3092\u9032\u3081\u308b\u305f\u3081\u306e\u57fa\u672c\u60c5\u5831<\/mark><\/b><span style=\"font-weight: 400;\">\u3092\u62bc\u3055\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u624b\u7d9a\u304d\u304c\u53ef\u80fd\u306a\u7a93\u53e3\u3068\u4e0d\u53ef\u306a\u7a93\u53e3<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u624b\u7d9a\u304d\u3092\u9032\u3081\u308b\u524d\u306b\u3001\u3069\u306e\u7a93\u53e3\u304c\u5229\u7528\u3067\u304d\u308b\u306e\u304b\u3092\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u5229\u7528\u53ef\u80fd\u306a\u7a93\u53e3<\/b><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><span style=\"font-weight: 400;\">\u516c\u5f0fWeb\u30b5\u30a4\u30c8\u5185\u306e\u300c\u30de\u30a4\u30da\u30fc\u30b8\u300d\u306e\u307f<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u5229\u7528\u3067\u304d\u306a\u3044\u7a93\u53e3<\/b><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><span style=\"font-weight: 400;\">\u5e97\u8217\u30d5\u30ed\u30f3\u30c8\u3067\u306e\u53e3\u982d\u3084\u66f8\u9762\u306b\u3088\u308b\u7533\u8acb<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">\u96fb\u8a71\u3001\u30e1\u30fc\u30eb\u3001\u90f5\u9001<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">SNS\u306e\u30c0\u30a4\u30ec\u30af\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u9000\u4f1a\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u624b\u7d9a\u304d\u4e00\u629e\u3068\u306a\u308a\u307e\u3059\u3002\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u304b\u3089\u30de\u30a4\u30da\u30fc\u30b8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u3001\u753b\u9762\u306e\u6848\u5185\u306b\u5f93\u3063\u3066\u9032\u3081\u308c\u3070\u5b8c\u4e86\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4ed6\u306e\u65b9\u6cd5\u3067\u306f\u53d7\u3051\u4ed8\u3051\u3066\u3082\u3089\u3048\u306a\u3044\u305f\u3081\u3001\u4e8b\u524d\u306b\u7aef\u672b\u3068\u30cd\u30c3\u30c8\u74b0\u5883\u3092\u6e96\u5099\u3057\u3066\u304a\u304f\u3068\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u30de\u30a4\u30da\u30fc\u30b8\u9650\u5b9a\u3068\u3057\u3066\u3044\u308b\u80cc\u666f<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">FiT24\u304c\u30de\u30a4\u30da\u30fc\u30b8\u306e\u307f\u3067\u9000\u4f1a\u3092\u53d7\u3051\u4ed8\u3051\u308b\u306e\u306f\u3001\u672c\u4eba\u78ba\u8a8d\u306e\u78ba\u5b9f\u6027\u3068\u30c7\u30fc\u30bf\u7ba1\u7406\u306e\u7cbe\u5ea6\u3092\u9ad8\u3081\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u96fb\u8a71\u3084\u5bfe\u9762\u3067\u306f\u300c\u8a00\u3063\u305f\u30fb\u8a00\u308f\u306a\u3044\u300d\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u3084\u3059\u304f\u3001\u9000\u4f1a\u304c\u6b63\u3057\u304f\u53d7\u7406\u3055\u308c\u3066\u3044\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u30ea\u30b9\u30af\u304c\u6b8b\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Web\u4e0a\u3067\u624b\u7d9a\u304d\u3092\u5b8c\u7d50\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u9000\u4f1a\u7533\u8acb\u306e\u8a18\u9332\u304c\u30b7\u30b9\u30c6\u30e0\u306b\u6b8b\u308a\u3001\u652f\u6255\u3044\u505c\u6b62\u51e6\u7406\u3082\u81ea\u52d5\u5316\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4eba\u70ba\u7684\u306a\u30df\u30b9\u3092\u9632\u304e\u3001\u30e6\u30fc\u30b6\u30fc\u5074\u3082\u300c\u78ba\u5b9f\u306b\u624b\u7d9a\u304d\u304c\u5b8c\u4e86\u3057\u305f\u300d\u3068\u3044\u3046\u5b89\u5fc3\u611f\u3092\u5f97\u3089\u308c\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u5e97\u8217\u3078\u884c\u3063\u3066\u3082\u5bfe\u5fdc\u3057\u3066\u3082\u3089\u3048\u306a\u3044<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5feb\u6d3bCLUB\u4f75\u8a2d\u5e97\u8217\u3067\u3042\u3063\u3066\u3082\u3001\u30ab\u30d5\u30a7\u30b9\u30bf\u30c3\u30d5\u3084\u30b8\u30e0\u30b9\u30bf\u30c3\u30d5\u304c\u9000\u4f1a\u51e6\u7406\u3092\u4ee3\u884c\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5e97\u8217\u3092\u8a2a\u308c\u305f\u5834\u5408\u3001\u300c\u30de\u30a4\u30da\u30fc\u30b8\u304b\u3089\u304a\u624b\u7d9a\u304d\u304f\u3060\u3055\u3044\u300d\u3068\u6848\u5185\u3055\u308c\u308b\u3060\u3051\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u308f\u3056\u308f\u3056\u5e97\u8217\u3078\u8db3\u3092\u904b\u3093\u3067\u3082\u624b\u7d9a\u304d\u306f\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u6642\u9593\u3068\u4ea4\u901a\u8cbb\u304c\u7121\u99c4\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9000\u4f1a\u3092\u6c7a\u3081\u305f\u3089\u3001\u307e\u305a\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084PC\u304b\u3089\u30de\u30a4\u30da\u30fc\u30b8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u81ea\u5b85\u3084\u5916\u51fa\u5148\u304b\u3089\u6570\u5206\u3067\u624b\u7d9a\u304d\u3092\u7d42\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u5e97\u8217\u3078\u5411\u304b\u3046\u624b\u9593\u3092\u7701\u3051\u307e\u3059\u3002<\/span><\/p>\r\n<h3 data-path-to-node=\"21\">\u6708\u984d\u4f1a\u8cbb\u306e\u6700\u7d42\u5f15\u843d\u65e5\u306f\u3044\u3064\uff1f\u652f\u6255\u3044\u65b9\u6cd5\u5225\u306e\u6ce8\u610f\u70b9<\/h3>\r\n<p data-path-to-node=\"22\">\u9000\u4f1a\u624b\u7d9a\u304d\u304c\u5b8c\u4e86\u3057\u3066\u3082\u3001\u5b9f\u969b\u306e\u53e3\u5ea7\u304b\u3089\u306e\u5f15\u304d\u843d\u3068\u3057\u306f\u5f8c\u65e5\u306b\u306a\u308b\u305f\u3081\u3001\u300c\u9000\u4f1a\u3057\u305f\u306e\u306b\u307e\u3060\u8acb\u6c42\u304c\u6765\u3066\u3044\u308b\u300d\u3068\u9a5a\u304f\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p data-path-to-node=\"23\">FiT24\u306e\u6708\u4f1a\u8cbb\u306e\u5f15\u304d\u843d\u3068\u3057\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u767b\u9332\u3057\u3066\u3044\u308b\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u4f1a\u793e\u3084\u6c7a\u6e08\u65b9\u6cd5\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u300c\u5f53\u6708\u5206\u3092\u5f53\u6708\u3001\u307e\u305f\u306f\u7fcc\u6708\u306b\u5f15\u304d\u843d\u3068\u3059\u300d\u5f62\u304c\u4e3b\u6d41\u3067\u3059\u3002<\/p>\r\n<ul data-path-to-node=\"24\">\r\n<li>\r\n<p data-path-to-node=\"24,0,0\"><b data-path-to-node=\"24,0,0\" data-index-in-node=\"0\">\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u6c7a\u6e08\u306e\u5834\u5408\uff1a<\/b> \u30ab\u30fc\u30c9\u4f1a\u793e\u306e\u898f\u5b9a\u306b\u57fa\u3065\u304d\u307e\u3059\u304c\u3001\u9000\u4f1a\u6708\uff08\u6700\u7d42\u5229\u7528\u6708\uff09\u306e\u7fcc\u6708\u3001\u3042\u308b\u3044\u306f\u7fcc\u3005\u6708\u306b\u6700\u7d42\u7684\u306a\u6c7a\u6e08\u304c\u884c\u308f\u308c\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"24,1,0\"><b data-path-to-node=\"24,1,0\" data-index-in-node=\"0\">\u30a8\u30e9\u30fc\u304c\u767a\u751f\u3057\u305f\u5834\u5408\uff1a<\/b> \u6b8b\u9ad8\u4e0d\u8db3\u306a\u3069\u3067\u5f15\u304d\u843d\u3068\u3057\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u5834\u5408\u3001\u9000\u4f1a\u624b\u7d9a\u304d\u81ea\u4f53\u304c\u30b7\u30b9\u30c6\u30e0\u4e0a\u3067\u5236\u9650\u3055\u308c\u308b\u3001\u3042\u308b\u3044\u306f\u9000\u4f1a\u5f8c\u3082\u672a\u6255\u3044\u5206\u3068\u3057\u3066\u7763\u4fc3\u304c\u5c4a\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-path-to-node=\"25\">\u7279\u306b\u300c\u6cd5\u4eba\u30ab\u30fc\u30c9\u300d\u3084\u300c\u5bb6\u65cf\u30ab\u30fc\u30c9\u300d\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u540d\u7fa9\u4eba\u3078\u306e\u901a\u77e5\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u8003\u616e\u3057\u3001\u6700\u5f8c\u306e\u6c7a\u6e08\u304c\u3044\u3064\u7d42\u308f\u308b\u306e\u304b\u3092\u30de\u30a4\u30da\u30fc\u30b8\u306e\u652f\u6255\u3044\u5c65\u6b74\u3084\u30ab\u30fc\u30c9\u660e\u7d30\u3067\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><b>\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u624b\u7d9a\u304d\u306e\u5177\u4f53\u7684\u306a\u6d41\u308c<\/b><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"560\" class=\"wp-image-5201\" src=\"https:\/\/gymcloud.jp\/media\/wp-content\/uploads\/2026\/01\/kaikatu3.png\" alt=\"\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u624b\u7d9a\u304d\u306e\u5177\u4f53\u7684\u306a\u6d41\u308c\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><strong><mark class=\"has-inline-color\" style=\"background-color: #fcb900;\">\u30b9\u30e0\u30fc\u30ba\u306b\u624b\u7d9a\u304d\u3092\u7d42\u3048\u308b\u305f\u3081\u306b\u3001\u5177\u4f53\u7684\u306a3\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u89e3\u8aac<\/mark><\/strong>\u3057\u307e\u3059\u3002\u4e8b\u524d\u306b\u767b\u9332\u6642\u306e\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u3068\u30d1\u30b9\u30ef\u30fc\u30c9\u3092\u6e96\u5099\u3057\u3066\u304a\u304f\u3068\u30015\u5206\u7a0b\u5ea6\u3067\u5b8c\u4e86\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>STEP1 \u30de\u30a4\u30da\u30fc\u30b8\u3078\u30ed\u30b0\u30a4\u30f3<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u307e\u305a\u306fFiT24\u306e\u516c\u5f0fWeb\u30b5\u30a4\u30c8\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3001\u30de\u30a4\u30da\u30fc\u30b8\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><b>\u30ed\u30b0\u30a4\u30f3\u60c5\u5831\u306e\u78ba\u8a8d<\/b><\/h4>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><b>ID\uff08\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\uff09\uff1a<\/b><span style=\"font-weight: 400;\"> \u5165\u4f1a\u6642\u306b\u767b\u9332\u3057\u305f\u30a2\u30c9\u30ec\u30b9\u3067\u3059\u3002<\/span><\/li>\r\n\r\n\r\n\r\n<li><b>\u30d1\u30b9\u30ef\u30fc\u30c9\uff1a<\/b><span style=\"font-weight: 400;\"> \u81ea\u8eab\u3067\u8a2d\u5b9a\u3057\u305f\u82f1\u6570\u5b57\u3002<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><b>\u30d1\u30b9\u30ef\u30fc\u30c9\u3092\u5fd8\u308c\u305f\u5834\u5408<\/b><\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u30ed\u30b0\u30a4\u30f3\u753b\u9762\u306e\u300c\u30d1\u30b9\u30ef\u30fc\u30c9\u3092\u5fd8\u308c\u305f\u65b9\u306f\u3053\u3061\u3089\u300d\u304b\u3089\u518d\u8a2d\u5b9a\u304c\u53ef\u80fd\u3067\u3059\u3002\u767b\u9332\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u304c\u73fe\u5728\u4f7f\u7528\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u30b7\u30b9\u30c6\u30e0\u4e0a\u3067\u306e\u672c\u4eba\u78ba\u8a8d\u304c\u56f0\u96e3\u306b\u306a\u308b\u305f\u3081\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u5225\u9014\u76f8\u8ac7\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>STEP2 \u5951\u7d04\u7ba1\u7406\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u629e<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u30ed\u30b0\u30a4\u30f3\u5f8c\u306e\u30c8\u30c3\u30d7\u753b\u9762\u304b\u3089\u3001\u5951\u7d04\u72b6\u6cc1\u306e\u78ba\u8a8d\u3084\u5909\u66f4\u3092\u884c\u3046\u30e1\u30cb\u30e5\u30fc\u3078\u9032\u307f\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><b>\u30aa\u30d7\u30b7\u30e7\u30f3\u5951\u7d04\u306e\u78ba\u8a8d<\/b><\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u30e1\u30cb\u30e5\u30fc\u306b\u9032\u3080\u524d\u306b\u3001\u73fe\u5728\u5951\u7d04\u3057\u3066\u3044\u308b\u30aa\u30d7\u30b7\u30e7\u30f3\uff08\u6c34\u7d20\u6c34\u3001\u5b89\u5fc3\u30b5\u30dd\u30fc\u30c8\u3001\u30ed\u30c3\u30ab\u30fc\u306a\u3069\uff09\u304c\u4e00\u89a7\u3067\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u57fa\u672c\u306e\u6708\u4f1a\u8cbb\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u308c\u3089\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3082\u540c\u6642\u306b\u89e3\u7d04\u3055\u308c\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><b>\u9000\u4f1a\u7406\u7531\u306e\u30a2\u30f3\u30b1\u30fc\u30c8<\/b><\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u624b\u7d9a\u304d\u306e\u9014\u4e2d\u3067\u30a2\u30f3\u30b1\u30fc\u30c8\u304c\u8868\u793a\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u30b5\u30fc\u30d3\u30b9\u5411\u4e0a\u306e\u305f\u3081\u306e\u7d71\u8a08\u7528\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u56de\u7b54\u5185\u5bb9\u306f\u9000\u4f1a\u306e\u53d7\u7406\u306b\u5f71\u97ff\u3057\u307e\u305b\u3093\u306e\u3067\u3001\u6b63\u76f4\u306a\u5185\u5bb9\u3092\u8a18\u8f09\u3057\u3066\u6b21\u3078\u9032\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>STEP3 \u9000\u4f1a\u78ba\u5b9a\u3068\u5b8c\u4e86\u30e1\u30fc\u30eb\u78ba\u8a8d<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u6700\u7d42\u78ba\u8a8d\u753b\u9762\u3067\u300c\u9000\u4f1a\u3092\u78ba\u5b9a\u3059\u308b\u300d\u30dc\u30bf\u30f3\u3092\u62bc\u3059\u3068\u3001\u624b\u7d9a\u304d\u304c\u5b8c\u4e86\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><b>\u5b8c\u4e86\u30e1\u30fc\u30eb\u306f\u300c\u8a3c\u62e0\u300d\u3068\u3057\u3066\u4fdd\u5b58<\/b><\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u624b\u7d9a\u304d\u5b8c\u4e86\u5f8c\u3001\u767b\u9332\u30a2\u30c9\u30ec\u30b9\u306b\u300c\u9000\u4f1a\u53d7\u4ed8\u5b8c\u4e86\u306e\u304a\u77e5\u3089\u305b\u300d\u3068\u3044\u3046\u81ea\u52d5\u9001\u4fe1\u30e1\u30fc\u30eb\u304c\u5c4a\u304d\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><b>\u5f79\u5272\uff1a<\/b><span style=\"font-weight: 400;\"> \u4e07\u304c\u4e00\u3001\u9000\u4f1a\u51e6\u7406\u306e\u4e0d\u5177\u5408\u3067\u7fcc\u6708\u4ee5\u964d\u3082\u8acb\u6c42\u304c\u7d9a\u3044\u305f\u969b\u3001\u624b\u7d9a\u304d\u304c\u5b8c\u4e86\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u8a3c\u660e\u3059\u308b\u552f\u4e00\u306e\u8a3c\u62e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\r\n\r\n\r\n\r\n<li><b>\u4fdd\u5b58\u671f\u9593\uff1a<\/b><span style=\"font-weight: 400;\"> \u6700\u5f8c\u306e\u6708\u4f1a\u8cbb\u5f15\u304d\u843d\u3068\u3057\u304c\u5b8c\u4e86\u3059\u308b\u307e\u3067\u3001\u5927\u5207\u306b\u4fdd\u5b58\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/li>\r\n<\/ul>\r\n<h3 data-path-to-node=\"44\">\u30b7\u30b9\u30c6\u30e0\u30a8\u30e9\u30fc\u7b49\u3067\u9000\u4f1a\u624b\u7d9a\u304d\u304c\u3067\u304d\u306a\u3044\u30b1\u30fc\u30b9<\/h3>\r\n<p data-path-to-node=\"45\">\u7a00\u306b\u300c\u30de\u30a4\u30da\u30fc\u30b8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u3066\u3082\u9000\u4f1a\u30dc\u30bf\u30f3\u304c\u62bc\u305b\u306a\u3044\u300d\u300c\u30a8\u30e9\u30fc\u753b\u9762\u304c\u8868\u793a\u3055\u308c\u308b\u300d\u3068\u3044\u3046\u30c8\u30e9\u30d6\u30eb\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u4e3b\u306a\u539f\u56e0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\r\n<ol start=\"1\" data-path-to-node=\"46\">\r\n<li>\r\n<p data-path-to-node=\"46,0,0\"><b data-path-to-node=\"46,0,0\" data-index-in-node=\"0\">\u672a\u6255\u3044\u306e\u4f1a\u8cbb\u304c\u3042\u308b\uff1a<\/b> \u904e\u53bb\u306e\u6708\u4f1a\u8cbb\u304c\u5f15\u304d\u843d\u3068\u305b\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u5148\u306b\u305d\u306e\u6c7a\u6e08\u3092\u5b8c\u4e86\u3055\u305b\u306a\u3044\u3068\u9000\u4f1a\u7533\u8acb\u304c\u53d7\u7406\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"46,1,0\"><b data-path-to-node=\"46,1,0\" data-index-in-node=\"0\">\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6642\u9593\u5e2f\uff1a<\/b> \u6df1\u591c\u306a\u3069\u306e\u30b7\u30b9\u30c6\u30e0\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u4e2d\u306f\u3001\u624b\u7d9a\u304d\u304c\u6b63\u5e38\u306b\u5b8c\u4e86\u3057\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"46,2,0\"><b data-path-to-node=\"46,2,0\" data-index-in-node=\"0\">\u767b\u9332\u60c5\u5831\u306e\u4e0d\u6574\u5408\uff1a<\/b> \u5165\u4f1a\u6642\u306e\u60c5\u5831\u3068\u73fe\u5728\u306e\u30d6\u30e9\u30a6\u30b6\u30ad\u30e3\u30c3\u30b7\u30e5\u7b49\u304c\u5e72\u6e09\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\r\n<\/li>\r\n<\/ol>\r\n<p data-path-to-node=\"47\">\u3082\u3057\u30a8\u30e9\u30fc\u304c\u89e3\u6d88\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u7de0\u65e5\uff0810\u65e5\uff09\u3092\u904e\u304e\u308b\u524d\u306b\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u300c\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u300d\u304b\u3089\u5177\u4f53\u7684\u306a\u72b6\u6cc1\uff08\u30a8\u30e9\u30fc\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u5185\u5bb9\u306a\u3069\uff09\u3092\u6dfb\u3048\u3066\u9023\u7d61\u3092\u5165\u308c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u653e\u7f6e\u3057\u306610\u65e5\u3092\u904e\u304e\u308b\u3068\u3001\u305d\u306e\u5206\u4f59\u8a08\u306a\u4f1a\u8cbb\u304c\u767a\u751f\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u65e9\u3081\u306e\u884c\u52d5\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><b>\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u306e\u7de0\u65e5\u3068\u9000\u4f1a\u65e5\uff5c\u3044\u3064\u307e\u3067\u306b\u4f55\u3092\u3059\u3079\u304d\uff1f<\/b><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"560\" class=\"wp-image-5202\" src=\"https:\/\/gymcloud.jp\/media\/wp-content\/uploads\/2026\/01\/kaikatu4.png\" alt=\"\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u306e\u7de0\u65e5\u3068\u9000\u4f1a\u65e5\uff5c\u3044\u3064\u307e\u3067\u306b\u4f55\u3092\u3059\u3079\u304d\uff1f\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">FiT24\u306b\u306f\u660e\u78ba\u306a\u300c\u7de0\u65e5\u300d\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u3053\u306e\u65e5\u30921\u65e5\u3067\u3082\u904e\u304e\u308b\u3068\u3001\u7fcc\u6708\u306e\u6708\u4f1a\u8cbb\u652f\u6255\u3044\u7fa9\u52d9\u304c\u767a\u751f\u3059\u308b\u305f\u3081\u3001\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u898b\u6975\u3081\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u6bce\u670810\u65e5\u304c\u300c\u5f53\u6708\u672b\u9000\u4f1a\u300d\u306e\u30c7\u30c3\u30c9\u30e9\u30a4\u30f3<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">FiT24\u306e\u7de0\u65e5\u306f<\/span><b><mark class=\"has-inline-color\" style=\"background-color: #fcb900;\">\u6bce\u670810\u65e5<\/mark><\/b><span style=\"font-weight: 400;\">\u3067\u3059\u300210\u65e5\u307e\u3067\u306b\u624b\u7d9a\u304d\u3092\u5b8c\u4e86\u3055\u305b\u308c\u3070\u3001\u305d\u306e\u6708\u306e\u672b\u65e5\u3092\u3082\u3063\u3066\u9000\u4f1a\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u7de0\u65e5\u3068\u9000\u4f1a\u65e5\u306e\u76f8\u95a2\u8868<\/b><\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-table\">\r\n<table class=\"has-fixed-layout\">\r\n<tbody>\r\n<tr>\r\n<td><b>\u624b\u7d9a\u304d\u5b8c\u4e86\u65e5<\/b><\/td>\r\n<td><b>\u9000\u4f1a\u65e5\uff08\u6700\u7d42\u5229\u7528\u65e5\uff09<\/b><\/td>\r\n<td><b>\u652f\u6255\u3044\u5bfe\u8c61<\/b><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>1\u670810\u65e5\u307e\u3067<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">1\u670831\u65e5<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">1\u6708\u5206\u307e\u3067<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>1\u670811\u65e5\u4ee5\u964d<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">2\u6708\u672b\u65e5<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">2\u6708\u5206\u307e\u3067<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>2\u670810\u65e5\u307e\u3067<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">2\u670828\u65e5\uff0829\u65e5\uff09<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">2\u6708\u5206\u307e\u3067<\/span><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>11\u65e5\u4ee5\u964d\u306e\u624b\u7d9a\u304d\u306f\u300c\u7fcc\u6708\u672b\u300d\u306b\u306a\u308b<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u30011\u670811\u65e5\u306b\u9000\u4f1a\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u305f\u5834\u5408\u3001\u6700\u77ed\u306e\u9000\u4f1a\u65e5\u306f2\u6708\u672b\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">1\u670811\u65e5\u304b\u30891\u6708\u672b\u307e\u3067\u306e\u9593\u306b\u4e00\u5ea6\u3082\u30b8\u30e0\u3092\u5229\u7528\u3057\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u898f\u7d04\u4e0a\u30012\u6708\u5206\u306e\u6708\u4f1a\u8cbb\u3092\u652f\u6255\u3046\u7fa9\u52d9\u304c\u751f\u3058\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\r\n<h3 data-path-to-node=\"58\">\u4ed6\u306e\u4e3b\u898124\u6642\u9593\u30b8\u30e0\u3068\u306e\u300c\u7de0\u65e5\u300d\u6bd4\u8f03<\/h3>\r\n<p data-path-to-node=\"59\">FiT24\u306e\u300c10\u65e5\u7de0\u3081\u300d\u3068\u3044\u3046\u30eb\u30fc\u30eb\u306f\u3001\u4ed6\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\u3068\u6bd4\u8f03\u3057\u3066\u5e73\u5747\u7684\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4e3b\u8981\u306a24\u6642\u9593\u30b8\u30e0\u3068\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<ul data-path-to-node=\"60\">\r\n<li>\r\n<p data-path-to-node=\"60,0,0\"><b data-path-to-node=\"60,0,0\" data-index-in-node=\"0\">FiT24\uff1a\u6bce\u670810\u65e5<\/b>\uff08\u5f53\u6708\u672b\u9000\u4f1a\uff09<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"60,1,0\"><b data-path-to-node=\"60,1,0\" data-index-in-node=\"0\">\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff1a\u6bce\u670810\u65e5<\/b>\uff08\u5f53\u6708\u672b\u9000\u4f1a\uff09<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"60,2,0\"><b data-path-to-node=\"60,2,0\" data-index-in-node=\"0\">\u30c1\u30e7\u30b3\u30b6\u30c3\u30d7\uff1a\u6bce\u670810\u65e5<\/b>\uff08\u5f53\u6708\u672b\u9000\u4f1a\uff09<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"60,3,0\"><b data-path-to-node=\"60,3,0\" data-index-in-node=\"0\">\u30b8\u30e7\u30a4\u30d5\u30a3\u30c3\u30c824\uff1a\u6bce\u670810\u65e5<\/b>\uff08\u5f53\u6708\u672b\u9000\u4f1a \u203b\u5e97\u8217\u306b\u3088\u308a\u7570\u306a\u308b\u5834\u5408\u3042\u308a\uff09<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-path-to-node=\"61\">\u3053\u306e\u3088\u3046\u306b\u3001\u65e5\u672c\u306e\u4e3b\u8981\u306a24\u6642\u9593\u30b8\u30e0\u306e\u591a\u304f\u304c\u300c10\u65e5\u300d\u3092\u30c7\u30c3\u30c9\u30e9\u30a4\u30f3\u3068\u3057\u3066\u63a1\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u80cc\u666f\u306b\u306f\u3001\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u306e\u6c7a\u6e08\u78ba\u5b9a\u51e6\u7406\u3084\u53e3\u5ea7\u632f\u66ff\u306e\u624b\u7d9a\u304d\u6e96\u5099\u306b\u7d042\u301c3\u9031\u9593\u3092\u8981\u3059\u308b\u3068\u3044\u3046\u696d\u754c\u5171\u901a\u306e\u4e8b\u52d9\u7684\u306a\u90fd\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p data-path-to-node=\"61\">\u3057\u305f\u304c\u3063\u3066\u3001\u300cFiT24\u3060\u3051\u304c\u53b3\u3057\u3044\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u696d\u754c\u5168\u4f53\u306e\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u3068\u3057\u3066\u300c\u6708\u672b\u306b\u8f9e\u3081\u305f\u3044\u306a\u3089\u3001\u305d\u306e\u6708\u306e10\u65e5\u307e\u3067\u300d\u3068\u899a\u3048\u3066\u304a\u304f\u306e\u304c\u3001\u30b8\u30e0\u9078\u3073\u3084\u9000\u4f1a\u306b\u304a\u3051\u308b\u9244\u5247\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><b>\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u306b\u9055\u7d04\u91d1\u306f\u304b\u304b\u308b\uff1f\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5165\u4f1a\u8005\u306e\u6ce8\u610f\u70b9<\/b><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"560\" class=\"wp-image-5204\" src=\"https:\/\/gymcloud.jp\/media\/wp-content\/uploads\/2026\/01\/kaikatu5.png\" alt=\"\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u306b\u9055\u7d04\u91d1\u306f\u304b\u304b\u308b\uff1f\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5165\u4f1a\u8005\u306e\u6ce8\u610f\u70b9\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Fit24\u3092\u9000\u4f1a\u3092\u691c\u8a0e\u3059\u308b\u969b\u3001\u591a\u304f\u306e\u65b9\u304c\u6c17\u306b\u306a\u308b\u306e\u304c\u300c\u9055\u7d04\u91d1\u306e\u6709\u7121\u300d\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001<\/span><b><mark class=\"has-inline-color\" style=\"background-color: #fcb900;\">\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u6642\u306b\u5165\u4f1a\u3057\u305f\u4eba\u304c\u62bc\u3055\u3048\u308b\u3079\u304d\u6ce8\u610f\u70b9\u3092\u6574\u7406\u3057\u3001\u5b89\u5168\u306b\u9000\u4f1a\u3059\u308b\u305f\u3081\u306e\u60c5\u5831<\/mark><\/b><span style=\"font-weight: 400;\">\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5165\u4f1a\u306e\u5728\u7c4d\u6761\u4ef6\u3068\u9055\u7d04\u91d1\u306e\u4ed5\u7d44\u307f<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5229\u7528\u3057\u3066\u5165\u4f1a\u3057\u305f\u5834\u5408\u3001\u591a\u304f\u306e\u30d7\u30e9\u30f3\u3067<\/span><b>\u300c6\u30f6\u6708\u4ee5\u4e0a\u306e\u7d99\u7d9a\u5229\u7528\u300d<\/b><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u6761\u4ef6\u304c\u4ed8\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5165\u4f1a\u91d1\u3084\u6708\u4f1a\u8cbb\u304c\u514d\u9664\u3055\u308c\u308b\u4ee3\u308f\u308a\u306b\u3001\u4e00\u5b9a\u671f\u9593\u306f\u30b8\u30e0\u3092\u5229\u7528\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u5728\u7c4d\u6761\u4ef6\u3092\u6e80\u305f\u3055\u305a\u306b\u9000\u4f1a\u3059\u308b\u3068\u3001\u514d\u9664\u3055\u308c\u3066\u3044\u305f\u5165\u4f1a\u91d1\u3084\u6708\u4f1a\u8cbb\u306e\u5dee\u984d\u5206\u304c\u300c\u89e3\u7d04\u91d1\uff08\u9055\u7d04\u91d1\uff09\u300d\u3068\u3057\u3066\u8acb\u6c42\u3055\u308c\u307e\u3059\u3002<\/b><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u5165\u4f1a\u91d15,000\u5186\u3068\u6708\u4f1a\u8cbb2\u30f6\u6708\u5206\u304c\u7121\u6599\u3060\u3063\u305f\u5834\u5408\u30013\u30f6\u6708\u76ee\u3067\u9000\u4f1a\u3059\u308c\u3070\u3053\u308c\u3089\u306e\u5408\u8a08\u984d\u3092\u652f\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5951\u7d04\u6642\u306e\u66f8\u9762\u3084\u30de\u30a4\u30da\u30fc\u30b8\u3067\u3001\u81ea\u5206\u304c\u3069\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5229\u7528\u3057\u305f\u306e\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u9055\u7d04\u91d1\u304c\u767a\u751f\u3059\u308b\u5177\u4f53\u7684\u306a\u30b1\u30fc\u30b9<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9055\u7d04\u91d1\u304c\u767a\u751f\u3059\u308b\u4e3b\u306a\u30b1\u30fc\u30b9\u306f\u3001\u4ee5\u4e0b\u306e2\u3064\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u5728\u7c4d\u6761\u4ef6\u3092\u6e80\u305f\u3055\u306a\u3044\u9000\u4f1a<\/b><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><span style=\"font-weight: 400;\">6\u30f6\u6708\u306e\u7d99\u7d9a\u6761\u4ef6\u304c\u3042\u308b\u306e\u306b\u30013\u30f6\u6708\u30844\u30f6\u6708\u3067\u9000\u4f1a\u3057\u305f\u5834\u5408<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u7279\u5178\u76f8\u5f53\u984d\uff08\u5165\u4f1a\u91d1\u3084\u6708\u4f1a\u8cbb\u306e\u514d\u9664\u5206\uff09\u3092\u652f\u6255\u3046<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u30aa\u30d7\u30b7\u30e7\u30f3\u7121\u6599\u671f\u9593\u4e2d\u306e\u9000\u4f1a<\/b><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><span style=\"font-weight: 400;\">\u30aa\u30d7\u30b7\u30e7\u30f3\u81ea\u4f53\u306b\u9055\u7d04\u91d1\u304c\u8a2d\u5b9a\u3055\u308c\u308b\u3053\u3068\u306f\u5c11\u306a\u3044<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u89e3\u7d04\u624b\u7d9a\u304d\u3092\u5fd8\u308c\u308b\u3068\u3001\u81ea\u52d5\u7684\u306b\u6709\u6599\u5316\u3055\u308c\u308b<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u5834\u5408\u3001\u9055\u7d04\u91d1\u3088\u308a\u3082\u300c\u7121\u6599\u671f\u9593\u7d42\u4e86\u5f8c\u306e\u81ea\u52d5\u8ab2\u91d1\u300d\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u6c34\u7d20\u6c34\u30b5\u30fc\u30d0\u30fc\u306a\u3069\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u7121\u6599\u4f53\u9a13\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u671f\u9593\u5185\u306b\u89e3\u7d04\u3057\u306a\u3044\u3068\u6708\u984d\u6599\u91d1\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u524d\u306b\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u5951\u7d04\u72b6\u6cc1\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u518d\u5165\u4f1a\u5236\u9650\u3068\u77e5\u3089\u305a\u306b\u767a\u751f\u3059\u308b\u9055\u7d04\u91d1<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4e00\u5ea6\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5229\u7528\u3057\u3066\u9000\u4f1a\u3057\u305f\u5834\u5408\u3001\u9000\u4f1a\u5f8c6\u30f6\u6708\u4ee5\u5185\u306f\u518d\u5ea6\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u4fa1\u683c\u3067\u306e\u5165\u4f1a\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u300c\u3084\u3081\u3066\u304b\u3089\u307e\u305f\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u5165\u308a\u76f4\u305d\u3046\u300d\u3068\u3044\u3046\u65b9\u6cd5\u306f\u4f7f\u3048\u306a\u3044\u305f\u3081\u3001\u77ed\u671f\u9593\u3067\u306e\u51fa\u5165\u308a\u3092\u7e70\u308a\u8fd4\u3059\u30e1\u30ea\u30c3\u30c8\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<h4 data-path-to-node=\"77\">\u518d\u5165\u4f1a\u306b\u304b\u304b\u308b\u8cbb\u7528\u306e\u8a73\u7d30<\/h4>\r\n<p data-path-to-node=\"78\">\u3082\u3057\u4e00\u5ea6\u9000\u4f1a\u3057\u305f\u5f8c\u306b\u300c\u3084\u306f\u308aFiT24\u306b\u623b\u308a\u305f\u3044\u300d\u3068\u306a\u3063\u305f\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u8cbb\u7528\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<ul data-path-to-node=\"79\">\r\n<li>\r\n<p data-path-to-node=\"79,0,0\"><b data-path-to-node=\"79,0,0\" data-index-in-node=\"0\">\u5165\u4f1a\u91d1\uff1a<\/b> 5,500\u5186\uff08\u7a0e\u8fbc\uff09\u524d\u5f8c<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"79,1,0\"><b data-path-to-node=\"79,1,0\" data-index-in-node=\"0\">\u4e8b\u52d9\u624b\u6570\u6599\uff1a<\/b> 2,200\u5186\uff08\u7a0e\u8fbc\uff09\u524d\u5f8c<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"79,2,0\"><b data-path-to-node=\"79,2,0\" data-index-in-node=\"0\">\u6708\u4f1a\u8cbb\uff1a<\/b> \u521d\u6708\u5206\uff08\u65e5\u5272\u308a\uff09\uff0b\u7fcc\u6708\u5206<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-path-to-node=\"80\">\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u9069\u7528\u5916\u306e\u671f\u9593\u3067\u3042\u308c\u3070\u3001\u3053\u308c\u3089\u306e\u521d\u671f\u8cbb\u7528\u304c\u30d5\u30eb\u3067\u767a\u751f\u3057\u307e\u3059\u3002\u5408\u8a08\u306715,000\u5186\u301c20,000\u5186\u7a0b\u5ea6\u306e\u51fa\u8cbb\u306b\u306a\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u9055\u7d04\u91d1\u3092\u6255\u3063\u3066\u9000\u4f1a\u3057\u3001\u6570\u30f6\u6708\u5f8c\u306b\u518d\u3073\u521d\u671f\u8cbb\u7528\u3092\u6255\u3063\u3066\u518d\u5165\u4f1a\u3059\u308b\u306e\u306f\u975e\u5e38\u306b\u52b9\u7387\u304c\u60aa\u3044\u305f\u3081\u3001\u9000\u4f1a\u306e\u5224\u65ad\u306f\u300c\u4eca\u5f8c\u534a\u5e74\u4ee5\u5185\u306b\u623b\u308b\u53ef\u80fd\u6027\u304c\u306a\u3044\u304b\u300d\u3092\u8ef8\u306b\u614e\u91cd\u306b\u884c\u3046\u3079\u304d\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><b>\u898b\u843d\u3068\u3057\u3084\u3059\u3044\u6ce8\u610f\u70b9\u00a0<\/b><\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u300c\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u671f\u9593\u304c\u7d42\u308f\u3063\u305f\u304b\u3089\u3001\u3044\u3064\u3067\u3082\u7121\u6599\u3067\u3084\u3081\u3089\u308c\u308b\u300d\u3068\u601d\u3044\u8fbc\u3080\u30b1\u30fc\u30b9\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u306f\u300c\u7121\u6599\u671f\u9593\uff0b\u4e00\u5b9a\u306e\u6709\u6599\u7d99\u7d9a\u671f\u9593\u300d\u304c\u30bb\u30c3\u30c8\u3067\u6761\u4ef6\u3068\u306a\u3063\u3066\u3044\u308b\u30d7\u30e9\u30f3\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u6708\u4f1a\u8cbb2\u30f6\u6708\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u3082\u30016\u30f6\u6708\u306e\u5728\u7c4d\u6761\u4ef6\u304c\u3042\u308c\u3070\u3001\u7121\u6599\u671f\u9593\u5f8c\u30824\u30f6\u6708\u9593\u306f\u6709\u6599\u3067\u7d99\u7d9a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\">\u5951\u7d04\u6642\u306e\u66f8\u9762\u3084\u30de\u30a4\u30da\u30fc\u30b8\u306e\u5951\u7d04\u8a73\u7d30\u3092\u5fc5\u305a\u518d\u78ba\u8a8d\u3057\u3001\u5728\u7c4d\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304b\u3089\u9000\u4f1a\u624b\u7d9a\u304d\u3092\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><b>\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u3068\u4f11\u4f1a\u306e\u9055\u3044\u3092\u5fb9\u5e95\u6bd4\u8f03\uff5c\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\uff1f<\/b><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"560\" class=\"wp-image-5205\" src=\"https:\/\/gymcloud.jp\/media\/wp-content\/uploads\/2026\/01\/kaikatu6.png\" alt=\"\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u3068\u4f11\u4f1a\u306e\u9055\u3044\u3092\u5fb9\u5e95\u6bd4\u8f03\uff5c\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\uff1f\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><strong><mark class=\"has-inline-color\" style=\"background-color: #fcb900;\">\u300c\u5fd9\u3057\u304f\u3066\u4eca\u6708\u306f\u884c\u3051\u305d\u3046\u306b\u306a\u3044\u3051\u308c\u3069\u3001\u6570\u30f6\u6708\u5f8c\u306b\u306f\u518d\u958b\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u9000\u4f1a\u3067\u306f\u306a\u304f\u300c\u4f11\u4f1a\u300d\u3068\u3044\u3046\u9078\u629e\u80a2\u304c\u6709\u52b9<\/mark><\/strong>\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u9000\u4f1a\u3068\u4f11\u4f1a\u306e\u9055\u3044<\/b><\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-table\">\r\n<table class=\"has-fixed-layout\">\r\n<tbody>\r\n<tr>\r\n<td><b>\u9805\u76ee<\/b><\/td>\r\n<td><b>\u9000\u4f1a<\/b><\/td>\r\n<td><b>\u4f11\u4f1a<\/b><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>\u6708\u984d\u8cbb\u7528<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">0\u5186<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">\u4f11\u4f1a\u8cbb\uff08\u6708\u984d1,100\u5186\u7a0b\u5ea6\uff09<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>\u30aa\u30d7\u30b7\u30e7\u30f3<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">\u5168\u3066\u89e3\u7d04<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">\u89e3\u7d04\u307e\u305f\u306f\u7d99\u7d9a\u9078\u629e<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>\u518d\u958b\u6642\u306e\u8cbb\u7528<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">\u5165\u4f1a\u91d1\u7b49\u304c\u767a\u751f\u3059\u308b\u5834\u5408\u3042\u308a<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">\u4e8b\u52d9\u624b\u6570\u6599\u306a\u3057\u3067\u5373\u518d\u958b<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>\u624b\u7d9a\u304d\u65b9\u6cd5<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">\u30de\u30a4\u30da\u30fc\u30b8\uff08Web\uff09<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">\u30de\u30a4\u30da\u30fc\u30b8\uff08Web\uff09<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><b>\u5411\u3044\u3066\u3044\u308b\u4eba<\/b><\/td>\r\n<td><span style=\"font-weight: 400;\">\u9577\u671f\u9593\u518d\u958b\u306e\u4e88\u5b9a\u304c\u306a\u3044\u4eba<\/span><\/td>\r\n<td><span style=\"font-weight: 400;\">1\u301c3\u30f6\u6708\u7a0b\u5ea6\u3067\u5fa9\u5e30\u4e88\u5b9a\u306e\u4eba<\/span><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u624b\u7d9a\u304d\u3068\u540c\u69d8\u306b\u3001\u4f11\u4f1a\u624b\u7d9a\u304d\u3082\u30de\u30a4\u30da\u30fc\u30b8\u304b\u3089\u884c\u3044\u307e\u3059\u3002\u30de\u30a4\u30da\u30fc\u30b8\u306e\u300c\u5951\u7d04\u7ba1\u7406\u300d\u2192\u300c\u30d7\u30e9\u30f3\u3092\u5909\u66f4\u300d\u3088\u308a\u3001\u4f11\u4f1a\u30d7\u30e9\u30f3\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u624b\u7d9a\u304d\u304c\u5b8c\u4e86\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u6bce\u670810\u65e5\u307e\u3067\u306e\u624b\u7d9a\u304d\u3067\u7fcc\u67081\u65e5\u304b\u3089\u4f11\u4f1a\u304c\u9069\u7528\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4f11\u4f1a\u4e2d\u306f\u6708\u4f1a\u8cbb\u306e\u652f\u6255\u3044\u304c\u514d\u9664\u3055\u308c\u308b\u4e00\u65b9\u3067\u3001\u4f11\u4f1a\u8cbb(\u6708\u984d1,100\u5186)\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u500b\u4eba\u5225\u306b\u4ed8\u4e0e\u3055\u308c\u3066\u3044\u308b\u7279\u5178(\u6c38\u4e45\u5272\u5f15\u30fb\u9577\u671f\u5728\u7c4d\u7279\u5178\u30fb\u98f2\u307f\u653e\u984c\u30ab\u30d5\u30a7\u30aa\u30d7\u30b7\u30e7\u30f3\u30fb\u6c34\u7d20\u6c34\u7121\u6599)\u306e\u6a29\u5229\u306f\u4fdd\u6301\u3055\u308c\u307e\u3059\u304c\u3001\u3059\u3079\u3066\u306e\u30d7\u30e9\u30f3\u5951\u7d04\u53ca\u3073\u5951\u7d04\u30ed\u30c3\u30ab\u30fc\u3092\u9664\u304f\u30aa\u30d7\u30b7\u30e7\u30f3\u5951\u7d04\u306f\u89e3\u7d04\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><b>\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u524d\u306b\u5fc5\u305a\u78ba\u8a8d\u3059\u3079\u304d\u6ce8\u610f\u70b9\u30fb\u30c8\u30e9\u30d6\u30eb\u4e8b\u4f8b<\/b><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"560\" class=\"wp-image-5206\" src=\"https:\/\/gymcloud.jp\/media\/wp-content\/uploads\/2026\/01\/kaikatu7.png\" alt=\"\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u524d\u306b\u5fc5\u305a\u78ba\u8a8d\u3059\u3079\u304d\u6ce8\u610f\u70b9\u30fb\u30c8\u30e9\u30d6\u30eb\u4e8b\u4f8b\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u624b\u7d9a\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u7d42\u3048\u3001\u5f8c\u5473\u306e\u60aa\u3044\u30c8\u30e9\u30d6\u30eb\u3092\u907f\u3051\u308b\u306b\u306f\u3001\u4e8b\u524d\u306e\u30c1\u30a7\u30c3\u30af\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001<\/span><b><mark class=\"has-inline-color\" style=\"background-color: #fcb900;\">Fit24\u9000\u4f1a\u524d\u306b\u5fc5\u305a\u78ba\u8a8d\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u30923\u3064\u306b\u7d5e\u3063\u3066\u89e3\u8aac<\/mark><\/b><span style=\"font-weight: 400;\">\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>10\u65e5\u306e\u671f\u9650\u3092\u904e\u304e\u3066\u3044\u306a\u3044\u304b\u518d\u78ba\u8a8d<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u624b\u7d9a\u304d\u306f\u6bce\u670810\u65e523:59\u304c\u671f\u9650\u3067\u3059\u3002\u300c\u660e\u65e5\u3084\u308d\u3046\u300d\u3068\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u3044\u308b\u3046\u3061\u306b11\u65e5\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u7fcc\u6708\u5206\u306e\u4f1a\u8cbb\u304c\u767a\u751f\u3057\u307e\u3059\u30021\u30f6\u6708\u5206\u306e\u4f1a\u8cbb\u3092\u7121\u99c4\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u9000\u4f1a\u3092\u6c7a\u610f\u3057\u305f\u3089\u305d\u306e\u5834\u3067\u3059\u3050\u30de\u30a4\u30da\u30fc\u30b8\u3078\u30ed\u30b0\u30a4\u30f3\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u671f\u9650\u306b\u95a2\u3059\u308b\u6ce8\u610f\u70b9<\/b><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><span style=\"font-weight: 400;\">10\u65e5\u304c\u571f\u65e5\u795d\u65e5\u3067\u3082\u5ef6\u9577\u306f\u3055\u308c\u306a\u3044<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">Web\u624b\u7d9a\u304d\u306f24\u6642\u9593365\u65e5\u53ef\u80fd<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">\u66dc\u65e5\u306b\u304b\u304b\u308f\u3089\u305a10\u65e523:59\u304c\u7de0\u5207<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u300110\u65e5\u304c\u65e5\u66dc\u65e5\u3060\u304b\u3089\u306811\u65e5\u306b\u624b\u7d9a\u304d\u3057\u305f\u5834\u5408\u3067\u3082\u3001\u671f\u9650\u306f\u5ef6\u3073\u307e\u305b\u3093\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Web\u624b\u7d9a\u304d\u306f\u4f11\u65e5\u3082\u53d7\u3051\u4ed8\u3051\u3066\u3044\u308b\u305f\u3081\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u304b\u3089\u5373\u5ea7\u306b\u5b8c\u4e86\u3055\u305b\u308b\u306e\u304c\u6700\u3082\u78ba\u5b9f\u306a\u65b9\u6cd5\u3067\u3059\u3002\u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3092\u8a2d\u5b9a\u3057\u3066\u304a\u304f\u3068\u3001\u3046\u3063\u304b\u308a\u5fd8\u308c\u3092\u9632\u3052\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u30aa\u30d7\u30b7\u30e7\u30f3\u89e3\u7d04\u3068\u79c1\u7269\u306e\u56de\u53ce\u5fd8\u308c<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u30e1\u30a4\u30f3\u306e\u4f1a\u54e1\u5951\u7d04\u3092\u89e3\u9664\u3059\u308c\u3070\u3001\u30aa\u30d7\u30b7\u30e7\u30f3\u3082\u81ea\u52d5\u7684\u306b\u89e3\u7d04\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u300c\u6c34\u7d20\u6c34\u30dc\u30c8\u30eb\u300d\u3084\u300c\u5c02\u7528\u30ed\u30c3\u30ab\u30fc\u300d\u306b\u79c1\u7269\u3092\u6b8b\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u9000\u4f1a\u65e5\u307e\u3067\u306b\u5fc5\u305a\u56de\u53ce\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u79c1\u7269\u56de\u53ce\u306e\u6ce8\u610f\u70b9<\/b><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><span style=\"font-weight: 400;\">\u30ed\u30c3\u30ab\u30fc\u306b\u8377\u7269\u3092\u6b8b\u3057\u305f\u307e\u307e\u9000\u4f1a\u65e5\u3092\u904e\u304e\u308b\u3068\u3001\u51e6\u5206\u8cbb\u7528\u3092\u8acb\u6c42\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">\u6c34\u7d20\u6c34\u30dc\u30c8\u30eb\u306a\u3069\u30ec\u30f3\u30bf\u30eb\u54c1\u3082\u8fd4\u5374\u304c\u5fc5\u8981<\/span><\/li>\r\n\r\n\r\n\r\n<li><span style=\"font-weight: 400;\">\u9000\u4f1a\u624b\u7d9a\u304d\u5f8c\u306f\u65bd\u8a2d\u306b\u5165\u308c\u306a\u304f\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u7279\u306b\u30ed\u30c3\u30ab\u30fc\u3092\u5951\u7d04\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u79c1\u7269\u3092\u6b8b\u3057\u305f\u307e\u307e\u9000\u4f1a\u3059\u308b\u3068\u3001\u5e97\u8217\u5074\u304c\u51e6\u5206\u4f5c\u696d\u3092\u884c\u3044\u3001\u305d\u306e\u8cbb\u7528\u3092\u5f8c\u65e5\u8acb\u6c42\u3055\u308c\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u624b\u7d9a\u304d\u3092\u6e08\u307e\u305b\u308b\u524d\u306b\u3001\u4e00\u5ea6\u5e97\u8217\u3078\u8db3\u3092\u904b\u3093\u3067\u8377\u7269\u3092\u6574\u7406\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u30ec\u30f3\u30bf\u30eb\u54c1\u306e\u8fd4\u5374\u6f0f\u308c\u3082\u3001\u5f8c\u3005\u306e\u30c8\u30e9\u30d6\u30eb\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u8981\u6ce8\u610f\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><b>\u5b8c\u4e86\u30e1\u30fc\u30eb\u306e\u53d7\u4fe1\u78ba\u8a8d\u3068\u5b9f\u969b\u306e\u30c8\u30e9\u30d6\u30eb\u4e8b\u4f8b<\/b><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9000\u4f1a\u624b\u7d9a\u304d\u3092\u7d42\u3048\u305f\u3089\u3001\u5fc5\u305a\u5b8c\u4e86\u30e1\u30fc\u30eb\u304c\u5c4a\u3044\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u30e1\u30fc\u30eb\u304c\u5c4a\u304b\u306a\u3044\u5834\u5408\u3001\u300c\u624b\u7d9a\u304d\u304c\u78ba\u5b9a\u3057\u3066\u3044\u306a\u3044\u300d\u307e\u305f\u306f\u300c\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u306e\u5165\u529b\u30df\u30b9\u300d\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u53d7\u4fe1\u30d5\u30a9\u30eb\u30c0\u3060\u3051\u3067\u306a\u304f\u3001\u8ff7\u60d1\u30e1\u30fc\u30eb\u30d5\u30a9\u30eb\u30c0\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u5b9f\u969b\u306b\u3042\u3063\u305f\u30c8\u30e9\u30d6\u30eb\u4e8b\u4f8b<\/b><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u30b1\u30fc\u30b9A:\u96fb\u8a71\u3067\u306e\u9000\u4f1a\u7533\u8acb\uff1a<\/b><span style=\"font-weight: 400;\"> \u300c\u96fb\u8a71\u3067\u9000\u4f1a\u3092\u4f1d\u3048\u305f\u304b\u3089\u5927\u4e08\u592b\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u304c\u3001\u7fcc\u6708\u3082\u5f15\u304d\u843d\u3068\u3055\u308c\u305f\u300d \u2192 Web\u624b\u7d9a\u304d\u304c\u5fc5\u9808\u306e\u305f\u3081\u3001\u53e3\u982d\u3067\u306e\u901a\u9054\u306f\u7121\u52b9\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><b>\u30b1\u30fc\u30b9B:\u671f\u9650\u65e5\u306e\u52d8\u9055\u3044\uff1a<\/b><span style=\"font-weight: 400;\"> \u300c10\u65e5\u304c\u65e5\u66dc\u65e5\u3060\u3063\u305f\u306e\u3067\u300111\u65e5\u306b\u624b\u7d9a\u304d\u3057\u305f\u3089\u7fcc\u6708\u5206\u3082\u8acb\u6c42\u3055\u308c\u305f\u300d \u2192 Web\u624b\u7d9a\u304d\u306f24\u6642\u9593365\u65e5\u53ef\u80fd\u3067\u3001\u66dc\u65e5\u306b\u304b\u304b\u308f\u3089\u305a10\u65e523:59\u304c\u671f\u9650\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u30c8\u30e9\u30d6\u30eb\u306f\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u30eb\u30fc\u30eb\u3092\u6b63\u3057\u304f\u7406\u89e3\u3057\u3066\u3044\u308c\u3070\u9632\u3052\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5b8c\u4e86\u30e1\u30fc\u30eb\u304c\u5c4a\u3044\u3066\u521d\u3081\u3066\u624b\u7d9a\u304d\u304c\u78ba\u5b9a\u3059\u308b\u305f\u3081\u3001\u30e1\u30fc\u30eb\u53d7\u4fe1\u307e\u3067\u304c\u9000\u4f1a\u624b\u7d9a\u304d\u306e\u4e00\u9023\u306e\u6d41\u308c\u3060\u3068\u8a8d\u8b58\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<h2 data-path-to-node=\"111\">\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u9000\u4f1a\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\r\n<p data-path-to-node=\"112\">\u9000\u4f1a\u306b\u95a2\u3057\u3066\u591a\u304f\u5bc4\u305b\u3089\u308c\u308b\u7591\u554f\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\r\n<h3 data-path-to-node=\"113\">Q1. \u9000\u4f1a\u624b\u7d9a\u304d\u5f8c\u3001\u3044\u3064\u307e\u3067\u65bd\u8a2d\u3092\u5229\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\r\n<p data-path-to-node=\"114\"><b data-path-to-node=\"114\" data-index-in-node=\"0\">A.<\/b> \u624b\u7d9a\u304d\u3092\u3057\u305f\u6708\u306e\u672b\u65e5\uff0823:59\uff09\u307e\u3067\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u30011\u67085\u65e5\u306b\u9000\u4f1a\u7533\u8acb\u3092\u3057\u305f\u5834\u5408\u30011\u670831\u65e5\u307e\u3067\u901a\u5e38\u901a\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3048\u307e\u3059\u30022\u67081\u65e5\u306b\u306a\u3063\u305f\u6642\u70b9\u3067\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u30ad\u30fc\u304c\u7121\u52b9\u5316\u3055\u308c\u3001\u5165\u9928\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h3 data-path-to-node=\"115\">Q2. \u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u30ad\u30fc\uff08IC\u30ab\u30fc\u30c9\uff09\u306e\u8fd4\u5374\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/h3>\r\n<p data-path-to-node=\"116\"><b data-path-to-node=\"116\" data-index-in-node=\"0\">A.<\/b> \u5e97\u8217\u306b\u3088\u308a\u307e\u3059\u304c\u3001\u539f\u5247\u3068\u3057\u3066\u8fd4\u5374\u306f\u4e0d\u8981\uff08\u7834\u68c4\uff09\u3068\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u4e00\u90e8\u306e\u5e97\u8217\u3084\u5165\u4f1a\u6642\u671f\u306b\u3088\u3063\u3066\u306f\u8fd4\u5374\u3092\u6c42\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u9000\u4f1a\u5b8c\u4e86\u30e1\u30fc\u30eb\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u6307\u793a\u3092\u5fc5\u305a\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<h3 data-path-to-node=\"117\">Q3. \u300c\u5feb\u6d3bCLUB\u300d\u306e\u7121\u6599\u7279\u5178\u306f\u9000\u4f1a\u5f8c\u3082\u4f7f\u3048\u307e\u3059\u304b\uff1f<\/h3>\r\n<p data-path-to-node=\"118\"><b data-path-to-node=\"118\" data-index-in-node=\"0\">A.<\/b> \u3044\u3044\u3048\u3002FiT24\u3092\u9000\u4f1a\u3057\u305f\u6708\u306e\u672b\u65e5\u3092\u3082\u3063\u3066\u3001\u5feb\u6d3bCLUB\u4f75\u8a2d\u5e97\u8217\u3067\u306e\u300c\u98f2\u307f\u653e\u984c\u30ab\u30d5\u30a71\u6642\u9593\u7121\u6599\u300d\u7b49\u306e\u7279\u5178\u3082\u3059\u3079\u3066\u7d42\u4e86\u3057\u307e\u3059\u3002<\/p>\r\n<h3 data-path-to-node=\"119\">Q4. \u5f15\u8d8a\u3057\u5148\u3067FiT24\u3092\u4f7f\u3044\u305f\u3044\u306e\u3067\u3059\u304c\u3001\u9000\u4f1a\u304c\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/h3>\r\n<p data-path-to-node=\"120\"><b data-path-to-node=\"120\" data-index-in-node=\"0\">A.<\/b> \u9000\u4f1a\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002FiT24\u306f\u5168\u5e97\u76f8\u4e92\u5229\u7528\u304c\u53ef\u80fd\u306a\u305f\u3081\u3001\u624b\u7d9a\u304d\u306a\u3057\u3067\u65b0\u3057\u3044\u5730\u57df\u306e\u5e97\u8217\u3092\u5229\u7528\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6240\u5c5e\u5e97\u8217\uff08\u4f1a\u8cbb\u306e\u652f\u6255\u3044\u5148\uff09\u3092\u5909\u66f4\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u30de\u30a4\u30da\u30fc\u30b8\u304b\u3089\u6240\u5c5e\u5e97\u8217\u306e\u5909\u66f4\u624b\u7d9a\u304d\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<h3 data-path-to-node=\"121\">Q5. \u4ee3\u7406\u4eba\u306b\u3088\u308b\u9000\u4f1a\u624b\u7d9a\u304d\u306f\u53ef\u80fd\u3067\u3059\u304b\uff1f<\/h3>\r\n<p data-path-to-node=\"122\"><b data-path-to-node=\"122\" data-index-in-node=\"0\">A.<\/b> \u539f\u5247\u3068\u3057\u3066\u672c\u4eba\u306b\u3088\u308b\u30de\u30a4\u30da\u30fc\u30b8\u64cd\u4f5c\u304c\u5fc5\u8981\u3067\u3059\u3002\u602a\u6211\u3084\u5165\u9662\u306a\u3069\u3067\u672c\u4eba\u304c\u64cd\u4f5c\u3067\u304d\u306a\u3044\u5834\u5408\u306b\u9650\u308a\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u7279\u4f8b\u63aa\u7f6e\u3092\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><b>\u307e\u3068\u3081\uff5c\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u3092\u5f8c\u6094\u306a\u304f\u9000\u4f1a\u3059\u308b\u305f\u3081\u306b<\/b><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5feb\u6d3b\u30af\u30e9\u30d6FiT24\u306e\u9000\u4f1a\u624b\u7d9a\u304d\u306f\u3001\u300c\u6bce\u670810\u65e5\u307e\u3067\u306b\u30de\u30a4\u30da\u30fc\u30b8\u304b\u3089\u884c\u3046\u300d\u3068\u3044\u3046\u30eb\u30fc\u30eb\u3055\u3048\u5b88\u308c\u3070\u3001\u975e\u5e38\u306b\u30b7\u30f3\u30d7\u30eb\u304b\u3064\u77ed\u6642\u9593\u3067\u5b8c\u4e86\u3057\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><b>\u624b\u7d9a\u304d\u306f\u300c\u30de\u30a4\u30da\u30fc\u30b8\u300d\u304b\u3089\u306e\u307f<\/b><span style=\"font-weight: 400;\">\uff08\u5e97\u8217\u30fb\u96fb\u8a71\u306f\u4e0d\u53ef\uff09<\/span><\/li>\r\n\r\n\r\n\r\n<li><b>10\u65e5\u7de0\u3081\u3067\u5f53\u6708\u672b\u9000\u4f1a<\/b><span style=\"font-weight: 400;\">\u300111\u65e5\u4ee5\u964d\u306f\u7fcc\u6708\u672b\u9000\u4f1a<\/span><\/li>\r\n\r\n\r\n\r\n<li><b>\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5165\u4f1a\u8005\u306f\u5728\u7c4d\u6761\u4ef6<\/b><span style=\"font-weight: 400;\">\u3068\u9055\u7d04\u91d1\u306e\u6709\u7121\u3092\u30c1\u30a7\u30c3\u30af<\/span><\/li>\r\n\r\n\r\n\r\n<li><b>\u5b8c\u4e86\u30e1\u30fc\u30eb\u3092\u5fc5\u305a\u4fdd\u5b58<\/b><span style=\"font-weight: 400;\">\u3057\u3066\u30c8\u30e9\u30d6\u30eb\u3092\u672a\u7136\u306b\u9632\u3050<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u4e00\u5ea6\u4e2d\u65ad\u3057\u3066\u3082\u3001\u307e\u305f\u3044\u3064\u3067\u3082\u518d\u958b\u3067\u304d\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u3057\u3070\u3089\u304f\u81ea\u5b85\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5207\u308a\u66ff\u3048\u305f\u3044\u5834\u5408\u3084\u3001\u7279\u5b9a\u306e\u90e8\u4f4d\u3092\u96c6\u7df4\u7684\u306b\u935b\u3048\u305f\u3044\u6642\u671f\u3060\u3051\u5668\u5177\u3092\u4f7f\u3044\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u3001<\/span><b>\u5fc5\u8981\u306a\u671f\u9593\u3060\u3051\u6700\u65b0\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5668\u5177\u3092\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u308b\u9078\u629e\u80a2<\/b><span style=\"font-weight: 400;\">\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u74b0\u5883\u306b\u5408\u308f\u305b\u3066\u8ce2\u304f\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u3001\u7406\u60f3\u306e\u4f53\u3065\u304f\u308a\u3092\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u6b21\u56de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u518d\u958b\u306b\u5411\u3051\u3066\u3001\u307e\u305a\u306f\u4eca\u56de\u306e\u624b\u7d9a\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u5b8c\u4e86\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n\r\n<p><span class=\"ep-label es-LiconBorder icon-notification es-RpaddingSS bgc-VPpink ftc-Bpink\"><strong>\u6700\u65b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u5668\u304c\u6708\u984d\u300c30\u5186\uff5e\u300d\u5229\u7528\u304c\u3067\u304d\u308b\u3001\u56fd\u5185\u6700\u5927\u306e\u30b5\u30d6\u30b9\u30af\u300cGYM 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href=\"https:\/\/gymcloud.jp\/media\/archives\/5472\">Fastgym24\uff08\u30d5\u30a1\u30b9\u30c8\u30b8\u30e024\uff09\u306e\u9000\u4f1a\u65b9\u6cd5\u3092\u5b8c\u5168\u30ac\u30a4\u30c9<\/a><br>\u30fb<a href=\"https:\/\/gymcloud.jp\/media\/archives\/4596\">JOYFIT24\u306e\u9000\u4f1a\u30fb\u89e3\u7d04\u65b9\u6cd5<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>FiT24\u3092\u9000\u4f1a\u3057\u305f\u3044\u3051\u308c\u3069\u300c\u624b\u7d9a\u304d\u306f\u3069\u3053\u3067\u3067\u304d\u308b\u306e?\u300d\u300c\u9055\u7d04\u91d1\u306f\u767a\u751f\u3059\u308b?\u300d\u3068\u4e0d\u5b89\u306b\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\u3002 \u5b9f\u306f\u3001\u9000\u4f1a\u624b\u7d9a\u304d\u306e\u65b9\u6cd5\u3092\u9593\u9055\u3048\u305f\u308a\u3001\u7de0\u65e5\u30921\u65e5\u904e\u304e\u305f\u3060\u3051\u3067\u7fcc\u6708\u5206\u306e\u6708\u4f1a\u8cbb\u304c\u767a\u751f\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u3002\u305b\u3063\u304b\u304f\u6c7a\u65ad\u3057\u305f\u306e\u306b\u3001\u601d\u308f\u306c\u51fa\u8cbb\u3067\u5f8c\u6094\u3059\u308b\u306e\u306f\u907f\u3051\u305f\u3044\u3082\u306e\u3067\u3059\u3002 \u672c\u8a18\u4e8b\u3067\u306f\u3001\u30de\u30a4\u30da\u30fc\u30b8\u3092\u4f7f\u3063\u305f\u6700\u65b0\u306e\u9000\u4f1a\u624b\u9806\u304b\u3089\u3001\u9055\u7d04\u91d1\u306e\u56de\u907f\u65b9\u6cd5\u3001\u7de0\u65e5\uff08\u9000\u4f1a\u3059\u308b\u6708\u306e\u672b\u65e5\uff09\u306e\u30eb\u30fc\u30eb\u3001\u4f11\u4f1a\u3068\u306e\u4f7f\u3044\u5206\u3051\u307e\u3067\u5fb9\u5e95\u89e3\u8aac [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5200,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[494],"tags":[183,386,421,455,419,390],"class_list":["post-5196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-494","tag-183","tag-386","tag-421","tag-455","tag-419","tag-390"],"_links":{"self":[{"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/posts\/5196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/comments?post=5196"}],"version-history":[{"count":13,"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/posts\/5196\/revisions"}],"predecessor-version":[{"id":12556,"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/posts\/5196\/revisions\/12556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/media\/5200"}],"wp:attachment":[{"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/media?parent=5196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/categories?post=5196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymcloud.jp\/media\/wp-json\/wp\/v2\/tags?post=5196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}